Category: speed-test

Let’s face it; we all know that internet costs are rising, but for many customers, connection speeds aren’t keeping up. That means you’re likely paying a premium price for a high-speed plan, yet you still find yourself staring at a buffering wheel during your favorite show or freezing during a crucial Zoom call. In 2025, with more devices connected than ever before, like smart fridges to VR headsets, a consistent connection isn’t just a luxury; it’s a necessity. 

The only way to know for sure if you’re getting what you pay for is to test, compare, and track your internet performance. Don’t let your ISP (Internet Service Provider) off the hook. 

Check out your current speed by running a free internet speed test.  

When you signed up for your internet plan, you probably saw a big number like “1 Gig” or “500 Mbps.” But there’s a catch: ISPs almost always advertise “up to” speeds. This means that under perfect, laboratory conditions, that’s the speed you could get. Real-world conditions are rarely perfect. 

Quick Definitions 

Test Your Speed Correctly 

You can’t fix what you don’t measure. To get an accurate picture, you need more than just one test. 

Identify Wi-Fi Weak Spots 

Walk around your home and run a test in every room. You might find that the living room is blazing fast, but the bedroom is a dead zone. 

Check Whether You’re Getting the Speeds You Pay For 

Grab your latest bill or log into your ISP account. Find the “advertised speed” for your plan. Now, look at your internet speed test results. 

Evaluate Whether You’re Overpaying 

Are you paying for “Gigabit” speed (1000 Mbps) but only using the internet to check email and watch YouTube? You might be overpaying. 

If you call your ISP and say, “my internet feels slow,” they might just tell you to reboot your modem. If you say, “I’ve tested my speed every day for a week at 7 PM, and I’m getting 20 Mbps when I pay for 200,” they have to listen. 

If Multiple Devices Are Slow → Network/ISP Issue 

If your TV, phone, and laptop are all buffering, the problem is likely the router or the service coming from the street. 

If Only One Device Is Slow → Device Issue 

If your PS5 is lagging but Netflix works fine on the TV, check the PS5’s settings or location. 

Check for Regional Outages 

Before you spend hours troubleshooting, check if your whole neighborhood is down. Sites like Downdetector or your ISP’s app can show service outages. 

Armed with your data, call your ISP. 

Marketing departments love to sell you the fastest, most expensive package. But do you need it? Gigabit internet is amazing, but overkill for a couple who just browse Facebook. Use your test history to see your actual usage needs and “right-size” your plan to save money. 

Before you sit on hold for an hour, try these quick fixes: 

Read more on 15 Reasons for Slow Internet here. 

You work hard for your money, and your internet connection is vital for modern life. Don’t settle for sluggish speeds. By monitoring and testing regularly, you protect yourself from overpaying and ensure you have the bandwidth you need for work, play, and everything in between. 

Verify your speed today with TestMySpeed 

How do I know if I’m getting the speeds I pay for? 
Compare the “Download Mbps” result from a speed test to the speed listed on your monthly internet bill. If the test result is significantly lower (e.g., 50% less) consistently, you aren’t getting what you pay for. 

Why are my speeds slower than advertised? 
“Advertised” speeds are maximums. Real speeds are lowered by Wi-Fi interference, network congestion (traffic), old routers, and distance from the ISP hub. 

What internet speed does my home actually need? 
For a family of 4 streaming video and working from home, 500 Mbps is a safe bet. A single person can usually get by just fine with 100 Mbps. 

How often should I test my internet speed? 
We recommend testing once a month to ensure consistency, or immediately any time you notice buffering or lag. 

If you’re reading this, you might be curious about how your internet connection stacks up against the rest of the country. From bustling cities to quiet rural towns, internet speeds vary dramatically across the U.S. Fast, reliable internet has become essential for everyday life, shaping everything from how we work and learn to how we stream movies and connect with family. 

This guide will break down the latest data on internet speeds in the United States. We’ll define key terms like download and upload speeds, reveal the states with the fastest and slowest connections, identify the top Internet Service Providers (ISPs), and explore what factors cause these huge differences in performance. 

National Internet Speed Ranking (Top 5): 

Key Trend: The continued expansion of fiber optic networks is the primary driver for increasing the average internet speed in the US, particularly in coastal and southern states. 

Before we dive into the rankings, it’s helpful to understand what we mean by “internet speed.” Speed is typically measured in megabits per second (Mbps) and broken down into two numbers: 

For most people, download speed is the more critical number, which is why it’s the primary metric used in this report. 

In 2026, the average internet speed in the US is 214 Mbps. This represents a 9% increase from the 2024 average of 196 Mbps. This steady growth is largely thanks to nationwide initiatives like the Internet for All program and private investment in expanding high-speed fiber networks. 

These averages are calculated using data from millions of speed tests conducted by users across the country. Reputable sources like the Federal Communications Commission (FCC), Ookla, and M-Lab collect and analyze this data to provide a clear picture of the nation’s connectivity. 

While the national average is rising, performance varies significantly from state to state. Below is a comprehensive table showing the internet speed ranking for all 50 states, highlighting the vast differences in digital infrastructure. 

Source: HighSpeedOptions 

States with the fastest internet speed in the US are largely concentrated in the Northeast, where dense populations and strong competition among providers have fueled major infrastructure investments. These states benefit from extensive fiber optic networks, which deliver more reliable and faster connections than older cable or DSL technologies. 

On the other end of the spectrum, states with slower speeds are often more rural and mountainous. The high cost of laying fiber optic cables and the smaller customer base in these regions make it difficult for providers to invest in new infrastructure. This digital divide highlights a significant challenge for remote work, education, and economic growth in these areas. 

However, government programs like the BEAD Program are working to close this gap by funding broadband expansion in underserved communities. 

When it comes to providers, fiber optic internet is the undisputed king of speed. The fastest ISPs in the country leverage fiber technology to offer symmetrical download and upload speeds that can reach well beyond 1,000 Mbps (1 Gbps). 

The disparity in internet speed by state is not random. Several key factors contribute to why one state might have blazing-fast connections while another lags behind: 

Want to see how your own connection measures up? You can use a free tool like the TestMySpeed to check your personal internet speed and compare it to your state’s average. 

What is the average internet speed in the U.S. in 2026? 
The average download speed in the U.S. is 214 Mbps as of early 2026. This is a significant increase from previous years, driven by the expansion of fiber optic networks. 

Which state has the fastest internet speed in the U.S.? 
Delaware has the fastest internet speed in the US, with an average download speed of 246.95 Mbps. 

What are the top 5 fastest ISPs in the U.S.? 
While rankings can vary, the fastest ISPs are typically fiber providers. Google Fiber, EarthLink Fiber, AT&T Fiber, Verizon Fios, and Xfinity (as a top cable provider) are all considered among the fastest and most reliable options available. 

Why is internet slower in some states? 
Internet is slower in certain states primarily due to a lack of modern infrastructure, particularly fiber optic networks. Rural geography, low population density, and less competition among providers are major contributing factors. 

How can I check my internet speed and compare it to my state average? 
You can use a free online speed test tool like TestMySpeed to measure your current download and upload speeds. You can then compare your results to the state averages listed in the table in this article. 

The future of internet in the U.S. looks bright and fast. We can expect the internet speed ranking to continue shifting as several key developments unfold: 

These trends suggest that by 2027, even more households will have access to the gigabit speeds needed to power our increasingly connected lives. 

Think about the smartphone you’re using right now. What can it do? How much did it cost you, and what’s the ongoing cost? How many people share the same experience, and how many could go without one for any period? The influence of smartphones in today’s world continues to grow, and understanding their impact is crucial to understanding the modern digital landscape.

Here’s what you need to know about smartphones in 2025:

As of 2025, there are approximately 7.43 billion smartphones worldwide. This is a significant increase from previous years, with smartphones making up the majority of these devices. This rapid growth shows how mobile technology is evolving, especially with the rise of 5G networks and advancements in mobile technology. Mobile app stores continue to generate billions each year, and investments in smartphone innovation are robust, with companies aiming to be the next leaders in a market that remains incredibly dynamic. 

Comparatively, 8.31 billion mobile phones are currently in use worldwide. Exactly how quickly they’ll shift to a smartphone remains to be seen, but it will likely be as soon as they can afford it and have access to the technology. 

Based on predictions, by 2026 there will be 7.58 billion smartphones across the world. As a reminder, such a level of connectivity is unprecedented. 

Smartphones have become essential for modern life—so much so that many people feel phone dependency. It’s rare to find someone without a mobile device, and the average person spends more than 4.5 hours per day on their smartphone. This dependency is more pronounced among younger generations, with the global smartphone penetration rate estimated to hit 90% in 2025. 

Smartphones aren’t just for communication; they’re integral to everything from mobile shopping to entertainment and work-related tasks. It’s no surprise that the average smartphone user checks their device 58 times a day, an increase from previous years. This trend indicates the growing reliance on smartphones for everything, from managing daily tasks to quick social media updates. 

Interestingly, smartphones are also replacing other electronic devices. While laptops and desktops remain relevant for heavy computing, smartphones have taken the lead in many categories like mobile shopping, where purchases made via smartphones continue to surge. 

While smartphone ownership is widespread in many parts of the world, there’s still substantial growth potential in emerging markets. In 2025, it’s anticipated that the global smartphone user count will reach 5.28 billion, with nearly every individual in developed countries owning a smartphone, and many in developing countries expected to follow suit soon. 

Let’s break down smartphone usage by demographic: 

The transition to 5G technology is well underway, and by 2025, the global 5G user base is expected to exceed 2.5 billion. This enhanced connectivity is driving new opportunities for smartphones, such as faster downloads, improved mobile gaming experiences, and increased reliance on mobile for work and entertainment. 

Smartphones are also playing a pivotal role in the Internet of Things (IoT), connecting with smart devices from home security systems to wearables and beyond. By 2025, 75 billion IoT devices are expected to be connected, with smartphones being a central hub for many of these devices. 

When comparing phones vs other electronics, smartphones are taking a dominant role in the daily lives of consumers. In February 2025, mobile devices (including smartphones and tablets) accounted for 62.23% of global web traffic, while desktops contributed 35.91%. Tablets and computers are still crucial for certain tasks, but for many, smartphones have become the go-to device for almost everything. Among U.S. adults aged 18 to 34, over 70% primarily use mobile devices to access the internet, with 40% relying solely on smartphones. In contrast, only 28% of individuals aged 50 and above exhibit mobile-only online behavior. From browsing the web to checking social media, to shopping online and even managing financial transactions, phones are increasingly becoming a central hub for people’s daily lives. 

Smartphone addiction is a growing concern in the digital age, with many individuals spending excessive time on their devices. As we become more reliant on our phones, issues such as mental health problems, sleep deprivation, and reduced productivity are emerging as side effects of phone dependency. In fact, 87% of smartphone users check their phones within one hour of going to bed, and 69% check them within five minutes of waking up. 

The mobile shopping industry is booming, with smartphones becoming the primary device for purchasing goods online. Mobile commerce is expected to account for 72% of all e-commerce sales globally by 2025. This shift in consumer behavior is driven by the convenience of shopping on-the-go, as well as the growing availability of mobile payment systems like Apple Pay and Google Wallet. 

Smartphones have revolutionized how we use social media. With apps like Instagram, TikTok, and Facebook at our fingertips, smartphones have made social media access more ubiquitous than ever before. The rise of mobile-only social platforms has further fueled the shift towards smartphones as our main digital interface. 

In 2025, smartphones are no longer just a luxury—they are a necessity. With mobile shopping on the rise and phone dependency becoming a part of modern life, smartphones are only expected to increase in importance. Their role in the Internet of Things and their ability to replace other electronics will continue to shape the future of technology. Whether you’re an individual, a developer, or a company, understanding this shift will be key to adapting to the tech landscape of tomorrow. 

If you’re reading this, you probably have some sort of problem with your internet connection. And with that, we deeply sympathize with your plight. It can be absolutely disruptive to a day, harm your work, and even be hazardous to your safety in some circumstances. The internet is a lifeline for many, especially after the pandemic showed us how much we have to rely on it at times.

And the internet can be tricky to work with. It feels like it’s working one moment and is cut out the next, and it’s tough to find clues about how the internet is not working when it is working (if temporarily). On top of that, your connection is based on several different parts and factors, many of which are outside of your direct control.

While fixing up your internet is a complex issue, we hope that you’ll be able to get more information from the following information. Go through the steps and see what you can do, before you pull your hair out with frustration.

Sometimes just resetting your computer, router, and related equipment solves the issue. It isn’t the most scientific approach to solving the problem, but it often works for one reason or another, and it is quick to try out (five minutes or less).

To reset your modem and router (or likely a combo), first, check the LED status light. Look for the internet signal light to be on, as well as a WiFi light if applicable. There might be several WiFi lights for the different bands of internet your modem uses. The lights should generally be flickering. If they are off or red, then something is wrong with that piece of equipment, and you should keep that in mind for later if resetting doesn’t work.

There may be a button on your modem and router to make it restart or reconnect, but in general, the way to restart your internet equipment is to unplug it. Wait ten seconds after doing so, and then plug it back in. It may take a few minutes to completely reboot, so don’t panic if your internet doesn’t turn on immediately.

Did this fix your internet issues? If so, that’s great! Keep an eye on things and make note of when you had to do a restart. If not, then you need to move onto the other possibilities.

You may also want to reset your computer and other related equipment. Sometimes it might have an issue accepting the signal, or your computer’s WiFi receiver may need a reboot. It’s necessary every once in a while anyway, so it cannot hurt in most cases.

Note that we only recommend restarting everything as a solution if it permanently solves the problem. If it only solves the problem for a short period of time, then you aren’t really fixing the problem and you should move onto the other steps. If you’re ISP thinks they’re solving the problem by telling you to reset things and then you keep having problems after the call is done, you need to press the issue on this point.

So as was predictable if you’re reading this, restarting your equipment didn’t solve the problem. This means you must investigate the matter more, which we know is a chore. However, we are here to help you diagnose the problem, so note all the following:

One thing you will want to pay attention to is whether the disconnections, interruptions, or slowdowns occur at certain times of the day.

Try to see if you can localize the problem and notice if it is happening more on one device or in a certain area of the house. This can help better identify the problem if it is a hardware issue of one sort or another.

If you can (perhaps using a data plan), check online to see if there are reports of outages in your area. Perhaps a line was knocked down or there is a malfunction in a nearby area. If so, the problem will be resolved in time.

What type of problem do you have? Do you need to reset the router frequently? Do you regularly have issues staying connected to something that needs a constant connection (getting booted from a game just for you to reconnect in a few seconds is frustrating)? Do you get the feeling that your equipment is just not enough for the connection you are paying for? To fix the problem, you need to ask the right questions first.

One thing you can do is perform a speed test. You’ll get information on whether there is a connection, how fast your connection is versus the advertised speed (more on that later), and  

There are several great speed test sites online, and for these purposes, any of the major ones will do. Make sure they have a server in your area and have minimal extra fluff on their main page that will interfere with the results. 

To run the best speed test possible, make sure you do the following: 

In general, what helps is taking as many notes as possible. You might not want to get too detailed with it as after a certain point it’s the ISP’s job to diagnose the problem, but knowing the potential sources makes everyone’s lives a lot easier. 

Use the tools that exist on your computer and possibly in your modem and router. Automatic troubleshooting has come a long way since the days of early dial-up. If you have a more advanced modem-router combo, you might have an app associated with your internet service or equipment. That app will be able to tell you quite a bit about your connection, including if there have been any problems lately. Results may vary, but it is likely a quicker diagnosis than relying on the ISP for help or trying to piece the problem out yourself. 

Now might be a great time to check to see what is available on your system and whether you think it will be of any help. 

If you ruled out your ISP or note quickly that there is something off with your equipment, then your WiFi is the problem. If an ethernet cable fixes everything but your smartphone connection doesn’t work through most of the house, then your WiFi is the problem. 

Your home may not be conducive to your current WiFi setup. There might be too many walls blocking the way, or some materials might be blocking the signal in ways you wouldn’t find in other homes. You probably shouldn’t remodel your home to get a better internet signal (but don’t let us stop you).  

What you can do is perhaps rearrange your setup to put your modem and router in a more central location. If your home is too big for your router’s current range, you can either upgrade your router or you can add additional nodes or a WiFi extender. They are not terribly expensive, and you can tune your setup and add extra extenders as needed to get maximum coverage. They do have their limits and they won’t be as good as a direct connection, but if you have something strong to start with you can easily work with them. 

However, sometimes you just need to replace your router or your modem/router combo to fix your connection. If you are provided one or rent one through your ISP, you’ll need to bring it up with them. You might be due for an upgrade. If you got it yourself, you can get another one for yourself and make the upgrade, ideally with some improvements to performance in the process so it’ll last you the next few years.  

Most routers work over two different bands: 2.4GHz and 5GHz. The 5 GHz is faster but typically has less range, while the reverse is true for 2.4 GHz. When both work, some routers will use both bands to create the fastest possible speeds. There are also now even faster 6GHz bands, but they are not so commonly used yet (look out for them in the next few years). 

However, to get a better connection on your end, you might want to connect to one band or another from your device or change the settings on your router. If you are close to your router, try out the 5GHz band if you aren’t already connected. Far away on the other side of your house? Then try out the 2.4GHz band. However, this will not solve permanent problems, and you won’t be getting the most out of your router this way. We do not recommend you do this, although it can work in a short-term pinch or when you are far away from your router. 

Sometimes you don’t know what went wrong or what wrong button you pressed, but you want your internet back and you don’t want to worry about it anymore. In such cases, you might want to take the “admittedly extreme” option of resetting your network settings. 

To do so on your Mac computer, follow these instructions. 

To do so on your Windows computer, follow these instructions instead. 

Note that this can be a bit of a pain given that you are starting from scratch, but if there was a setting or bug that was causing your internet problems, this should fix it. Plan for some time to set up networks, network names, passwords, etc. again. 

There is also the option to just restore your router and modem back to their factory settings, in case there were some options that were changed for the worse and you’re not sure what might work best. 

To do so, look for a tiny pin size hole in your equipment. You want to press a button that is on the inside of that hole. There might be something that came with the router to do so, but if you lost this (many of us do), then a pin or a toothpick will likely do the trick. If you do not see such a hole or are nervous about doing so, consult the manual that came with the router and/or modem. If these are long gone, then a search online should yield the manual you need, so long as you know the model of your equipment.  

Note that getting everything back to normal on top of this can take some time as well, and as such, you may need to wait. Schedule some time to read a book or clean the house while the equipment is sorting itself out. 

Cybersecurity is becoming ever more important to keep your information and your connection safe, and you might see your connection suffer if you’ve been neglecting it (or even if you haven’t). Malware can slow down your connection and your computer through its own ends (perhaps using your device as part of a botnet, etc.), and it can cause other issues. An unstable internet connection is bad. Identity theft is much worse. 

While there are plenty of cybersecurity protocols and habits you should be following, here are the ones most relevant to your internet connection:  

Regularly do a scan of your computers (and perhaps your smartphone) for viruses, malware, and the like. You should do so at least once a week, and whenever you feel there might be something interfering with your  

While there are debates as to whether a premium antivirus software is necessary or not, you should have some form of protection and should note that many of the free options (though not all) are not secure enough for your needs. Do your research here. 

Be careful of what you download and invite onto your device. There is little your protection software can do if you are opening the front door for threats. Don’t download files from unknown sources, and take advantage of opportunities to scan attachments in advance of opening an email or file. 

Ironically enough, many people have reported having trouble with certain downloads or their connections in general with their Antivirus program. While this is a risky move long-term, turning off your firewall might alleviate the problem, allowing you to better understand the cause. It could be a particular setting or one site you are trying to use sets off the alarms, despite you knowing it is perfectly safe (do make sure that it is perfectly safe). 

If your internet is entirely down, especially across the house, then this is almost certainly not the cause. But take this as a chance to review your settings and the program that you are using. 

It is somewhat uncommon compared to the other issues, but your computer might be having issues configuring an IP address. You need an IP address, but for some reason there might be multiple of your devices using the same address, leading to conflicts. If you have more than one router on the same network (not a mesh network or a router and extenders, mind you), then this issue can pop up. 

We recommend checking to see if you have a valid IP address quickly to see if that’s the issue. 

If you’ve already gone through the basics and still have persistent internet issues, it’s time to dig a little deeper. These advanced troubleshooting techniques can help uncover more complex or less obvious problems—and give you a better chance at solving them without waiting endlessly on hold with your ISP. 

1. Check Device Logs and Router Logs 
Most modern routers have a logging feature that tracks connection history, dropped packets, and internal errors. You may need to log in to your router through a web browser (usually something like 192.168.1.1 or 192.168.0.1) and dig through the settings to find system logs. These can help pinpoint if the problem is with your internet signal or your internal network. Look for repeated errors or disconnects at specific times. 

2. Run a Continuous Ping Test 
If your connection drops briefly or you notice lag, open a Command Prompt (Windows) or Terminal (Mac) and type: ping google.com -t (Windows) or ping google.com (Mac).  

Let it run for several minutes. If you see timeouts or massive spikes in response time, you likely have packet loss or high jitter—common signs of a weak connection or interference. 

You can also try ping your_router_ip (usually 192.168.1.1) to see if the problem is internal or external.  

3. Use Traceroute to Pinpoint the Problem 
Traceroute helps you find where your connection slows down or fails by mapping the path your data takes to reach a website. In the Command Prompt or Terminal, type: 
tracert google.com (Windows) or traceroute google.com (Mac/Linux).  

If there’s a big delay or failure at a specific hop, the issue could be with your ISP or somewhere along the broader network. 

4. Check for Bandwidth Hogs 
One rogue device or app can tank the entire network. Log in to your router and check the list of connected devices. See if any are using a large amount of bandwidth—especially unexpected ones like smart TVs, cloud backup tools, or unknown devices (which could be someone piggybacking on your network). 

5. Look for Firmware or Driver Issues 
Outdated firmware on your router or drivers on your devices can cause all sorts of strange problems. Check for firmware updates on your router’s admin page, and update your network adapter drivers through your device settings or manufacturer’s site. 

6. Test with a Static IP Address 
Sometimes DHCP issues (where devices are dynamically assigned an IP address) can cause instability. Assigning your device a static IP can bypass that. It’s a more advanced move, so look up your router’s configuration guide if you’re unsure. 

7. Interference from Nearby Networks 
In crowded areas, too many WiFi networks using the same channel can cause serious interference. Use a free WiFi analyzer app to scan for nearby networks and change your WiFi channel accordingly in your router’s settings. For 2.4 GHz, channels 1, 6, and 11 are typically best. 

8. Use Quality of Service (QoS) Settings 
If video calls or gaming are constantly getting interrupted by other devices downloading or streaming, set up QoS rules in your router. This prioritizes important traffic so that one user’s movie night doesn’t ruin another user’s Zoom meeting. 

Not having major issues, but still wanting an improved connection for streaming, gaming, or video calls? Try out the following if you want to make some improvements: 

Perhaps your internet works perfectly fine for the service you paid for, but that just isn’t enough anymore. Apps and programs often require more bandwidth than ever before, and the 4k content on streaming services today requires a strong connection. What worked ten or even five years ago might not work now, and will not work as time goes on. 

There are certainly more advanced guides to finding a better internet service, and our guides can help you make a decision on who to go with. Just take your time with it, know how much speed you need (erring on the side of much faster to prepare for the future), and don’t be afraid to switch providers. Many ISPs will buy out old agreements to get a new customer. 

There are few things more frustrating than internet problems, especially when you feel as though you don’t have any control over the problem. But often you do have some measure of control, and we hope that you feel empowered to take control of your connection and fix what you need to. If things aren’t going well, take action and either adjust your setup or contact your provider. You deserve to have the best connection available, and we hope that you manage to solve your problems as soon as possible.